Skip to content

Cart

Your cart is empty

Article: Colorful Buddha Bowl

Bunte Buddha Bowl

Colorful Buddha Bowl

Today we have a recipe for you that's bursting with vitamins and minerals! This colorful Buddha Bowl is perfect as a light dinner, but also to take to work. Simply make a separate serving of dressing.

This is what you need:

(For about 2 servings)

- 60 g brown rice

- 2 handfuls of baby spinach

- 2 carrots

- 4 radishes

- 150 g tofu

- 4 mushrooms

- 100 g chickpeas

- 5 cucumber slices

- 2 tbsp black sesame seeds (roasted)

- 1 tbsp oil

- 1 pinch of makasol colorful herbal salt

For the dressing:

- 30 ml lemon juice

- 40 ml olive oil

- 1/2 tablespoon maple syrup

- 1 pinch of makasol colorful herbal salt

Preparation:

1. Rinse the rice under cold water and bring to a boil in a pot with twice the amount of water. Reduce heat and simmer for about 20 minutes.

2. Wash and chop the lettuce and vegetables.

3. Add oil to a pan, fry the tofu, mushrooms and chickpeas and season with makasol colorful herb salt.

4. For the dressing, mix all ingredients together. If you prefer a thinner dressing, add a little water.

5. Place rice and salad in a bowl. Top with vegetables, tofu, and chickpeas, pour over the dressing, and top with toasted sesame seeds. ⠀⠀

Bon appetit!

Photo(s): Nina Friedl

Discover more...

Leckere Kräuterschöberl

Delicious herbal cookies

The perfect addition to a clear vegetable soup, ideally with makasol Colorful Soup Seasoning, is a tasty garnish—and of course, homemade! We have a particularly delicious recipe idea for you: herb ...

Read more
Frühlingshafte Frittata

Springy frittata

Want a taste of spring? Then try our recipe for a spring frittata with feta cheese. And the best part is, it's quick to cook and healthy, too. This leaves you more time to enjoy spring! Thi...

Read more